Well, I guess I got a little bit overexuberant. I went back and checked the CPto5K running schedule, and I'm actually on, like, week 2 1/2. Week three is 90 seconds of jogging, 90 seconds of walking, THREE minutes of jogging, then THREE minutes of walking, alternating for 25 minutes. Ick. I only did two minutes. And it was not at all jolly.
But still, I feel good, and I pushed myself further than I'd been before, and I'll be much more ready for Week Three when I finish this one because I stepped it up a little.
Onward!
Monday, January 22, 2007
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