Saturday, January 15, 2005

You expected oatmeal, maybe?

I thought about this. I really did.

See, I read recently that it's very important to eat breakfast, and that a lot of weight problems stem from not eating breakfast. Skipping breakfast lowers your metabolism, then what you eat later just converts to fat. I can't find the article, so if you read it, too, remind me where it is.

So, I've been making a point of eating breakfast. Some protein, some grains, a big glass of water or a little glass of juice. I feel better. Honestly. And I've even been taking my vitamins every day, just like I promised.

When I awoke this morning, I started thinking about breakfast before I even got out of bed. I knew just what I would have. Mmm. Yummy. Pecans...Milk. Protein. Calcium. And best of all, no cooking necessary.

Breyer's Butter Pecan. It's not just for midnight snack anymore.

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